Pictured with Steamed Sweet Carrots.
I have always been disappointed when cooking cod. It's a lovely, meaty fish, and very cost effective, but it always came out unappetizing. This last time I thought I'd marinade it, and we were all very happy with how it turned out. Even my picky second son gobbled it up.
This marinade is for a large package of fish- 6 large fillets.
1/4 c. olive oil
1/4 c. lemon juice
1/2 tbsp mustard
1/2 tsp sea salt
1 tsp garlic powder
Put fish in a container with a lid. Mix ingredients all together, then spoon over fish, ensuring all the fish gets equal portions. Cover, and refrigerate a minimum 1-2 hrs.
Heat grilling pan on medium-high heat. Place fish on pan (don't crowd- cook in batches if you have to), and cook for about 6 minutes, or until browning. Flip fish over using tongs. It definitely starts flaking when cooked, but that only makes it easier to portion control!
Many-hatted wife and mom: cook, chauffeur, planner, payer-of-bills, and buyer-of-groceries, among others.