1-500g. package of extra lean ground turkey
3/4 c. quick oats
1 medium/large carrot
1 tbsp soy sauce
1 tsp sesame oil
1/2 tsp ground ginger
1/2 tbsp chia seeds
1 tbsp dried onions
2 minced garlic cloves
Finely grate carrot into bowl. Add the rest of the ingredients, and mix well. Shape into meatballs, or to use cookie cutter, place cookie cutter on desired baking sheet and stuff with meat mixture. Remove cookie cutter, and repeat. These bites left almost no grease behind on the baking sheet. I would suggest using parchment paper.
Bake at 350* for about 30-35 minutes, or until internal temperature is at least 165*F.
Served with brown rice, stir fried vegetables, fresh beet greens, naval oranges, and hoisin sauce.
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Many-hatted wife and mom: cook, chauffeur, planner, payer-of-bills, and buyer-of-groceries, among others.