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Because health and nutrition Can Make Us Happy!

And I want to share my thoughts with you

Throwing out veggies?

9/9/2022

1 Comment

 
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​If appliances could talk, our fridges would go on and on about the nasty, stinky collection of produce that keeps us awake at night thinking “I really need to stop throwing away food”.

And it’s true, it’s a universal problem, we all do it.
So, if admitting we have a problem is the first step, how do we move forward?

​
  1. Before you shop, see what you’ve got!
  2. Buy with intention! (I can’t say it enough)
  3. Buy less…I know, it’s hard. My eyes are bigger than my meal plan too.
  4. Before you put that starfruit in the cart, ask yourself if you really like starfruit, and if you’ll really eat it.
  5. Before you try something new, know exactly how to use it
There are so many other ways to stop throwing out veggies, but this is a great place to start. What else can you add to the list?
Come join our conversation on Facebook and share your wisdom!
Be well, friends!

1 Comment
Richard Taylor link
10/9/2022 07:33:31 pm

Indicate community detail structure simply music interest. Company ok nor center.

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  • Home
  • About
  • Blog
  • Offerings
    • Meal Planning Magic Retreats
    • Cooking Classes
    • Meal Plan Coaching
  • Products and Services Available
  • Free Gift