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Because health and nutrition Can Make Us Happy!

And I want to share my thoughts with you

Sunday Soup

9/25/2016

3 Comments

 
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One year while in college I lived with 3 roommates. We shared a 2 bedroom suite and it was one of the best years of my life.

Every Sunday I'd make "Sunday Soup". Whoever was around could come and eat soup. Sometimes it was just me, sometimes it was my roommates, sometimes guests. It always started with a package of ramen noodles and enough eggs just dropped in to poach for however many people were eating it. Whatever leftovers I could scrounge from the fridge went in there, and sometimes a handful of vegetables. The specifics are long gone, because that was 22-23 years ago, but I remember loving my soup tradition. Plus it was cheap, a very important consideration for broke college students.

Nowadays I don't make soup every Sunday, though I'm thinking I may want to revisit the idea for the fall and winter. Last night we enjoyed Sunday Soup for dinner. It's the time of year when our people are starting to catch colds or just feel under the weather. It's warm outside, but there's still a bite in the air, especially when it's windy. And I worked hard all day and was too tired to really think. Like I said on my interview with Carrie Ann, soup is my all time favourite meal to cook, especially the last week of the month when we're on the end of our fridge food.

Growing up with a mom who didn't usually waste anything, soup is one of those things we ate often. I don't remember her ever using a recipe. I got my Sunday Soup idea from her, and over the years I've cooked periodically without following a recipe as well. I like to know I can stay a little more free-flowing with my ideas, something that's a challenge for me sometimes.

This soup started with some meal starters pulled from the freezer, flavour added to with fresh onions and carrots, and enhanced with basic herbs and spices. It was gentle on the taste buds and delicious.

And sadly I will never be able to recreate this particular soup because I used some of my meal starters- a bit of this and a bit of that from my freezer- some leftover gravy, a baggie of roasted pork drippings, some turkey stock I made last Thanksgiving, and the rest of the pork loin I cooked last winter. A handful of pasta left in the bottom of the box filled it out, and voila! Dinner was served.

We saved money cooking in rather than ordering in. We used up leftover bits of food from the pantry and freezer, and took advantage of meal starters I'd been keeping track of and organized. This meal was more nutritious then anything we could have brought home and was less expensive than ordering food for the family from any local establishment- and as an added bonus, we get to enjoy the leftover soup for lunch.

What's your go-to homemade meal when you're at the end of your energy? Do you have a favourite Sunday Dinner tradition?

Enjoy your week, friends.
Stacy
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3 Comments
Leanne Mathewson
9/26/2016 08:19:53 am

Soup is a good finisher of little bits and bobs. I use soup at least once a week spring, fall and winter.
Roast beef or chicken is our fav sunday dinner.

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Stacy Westman link
9/26/2016 09:28:07 am

Mmm :) Those are great Sunday dinners! Keep track of your little bits and pieces to continue making soup :) Happy to hear you use up your little bits in soup. No food waste!

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best assignment writing services link
9/24/2022 03:53:33 am

Nutrition plays a huge role in our overall health and happiness. The foods we eat can either make us feel good or make us feel terrible, and if you are looking to feel good then it's important that you're eating foods that will help you maintain a healthy weight. It is also important to eat foods that are rich in nutrients and vitamins to help your body stay healthy and strong. There are many different ways to eat healthier, but the most important thing is to just start eating better and trying new things.

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  • Products and Services Available
  • Free Gift