The Meals Maven
  • Home
  • About
  • Blog
  • Offerings
    • Meal Planning Magic Retreats
    • Cooking Classes
    • Meal Plan Coaching
  • Products and Services Available
  • Free Gift

Because health and nutrition Can Make Us Happy!

And I want to share my thoughts with you

Saving Money on Groceries

2/21/2017

1 Comment

 
Picture
Some of you may have heard me recount the story of a time I ran into a friend when I went grocery shopping. She asked me how I was, and having just finished loading groceries into the car I replied, "I think I'm getting priced out of grocery shopping".

Does this feel true for you? Have you ever had this feeling? This is the number one reason I started meal planning, and one of the big reasons I decided to turn my passion into a business. I understand what it's like to deal with this month after month.

Below are a few ways you can save, and in the near future I'm releasing Fabulous and Frugal in the Kitchen, an online course to help give you even more suggestions to make a concrete dent in your grocery budget. Want to know more about it? Just ask! 

5 Ways to Save:
  1. Price Match between stores- show your proof with paper and/or digital flyers!
  2. Eat and Drink at home before you shop- if you're hungry, you will over-buy, and usually the most unhealthy things you walk past! 
  3. Shop the Perimeter Aisles- Not only is less-processed better for you, but cheaper and better for the environment!
  4. Drink more Water, and Less Juice- start by watering it down. Not only is it nutritionally inferior to actual fruit, it's also more expensive then water!
  5. Watch your Portion Sizes- Most of us overeat in a big way. It's not uncommon to over-consume in all the food groups, but especially in meat and alternates as well as grains and cereals.
1 Comment
PhenQ link
5/18/2019 04:58:46 am

Excellent Post! Thanks for sharing!

Reply



Leave a Reply.

    The Meals Maven
    Picture

    RSS Feed

Privacy Policy
Terms of Service
​Disclaimers
Proudly powered by Weebly
  • Home
  • About
  • Blog
  • Offerings
    • Meal Planning Magic Retreats
    • Cooking Classes
    • Meal Plan Coaching
  • Products and Services Available
  • Free Gift