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Because health and nutrition Can Make Us Happy!

And I want to share my thoughts with you

Saving Money on Groceries

2/21/2017

1 Comment

 
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Some of you may have heard me recount the story of a time I ran into a friend when I went grocery shopping. She asked me how I was, and having just finished loading groceries into the car I replied, "I think I'm getting priced out of grocery shopping".

Does this feel true for you? Have you ever had this feeling? This is the number one reason I started meal planning, and one of the big reasons I decided to turn my passion into a business. I understand what it's like to deal with this month after month.

Below are a few ways you can save, and in the near future I'm releasing Fabulous and Frugal in the Kitchen, an online course to help give you even more suggestions to make a concrete dent in your grocery budget. To be notified when my course is live, fill out this form. You'll hear about it before everyone else and be given the opportunity to take it at a subscribers rate!

5 Ways to Save:
  1. Price Match between stores- show your proof with paper and/or digital flyers!
  2. Eat and Drink at home before you shop- if you're hungry, you will over-buy, and usually the most unhealthy things you walk past!
  3. Shop the Perimeter Aisles- Not only is less-processed better for you, but cheaper and better for the environment!
  4. Drink more Water, and Less Juice- start by watering it down. Not only is it nutritionally inferior to actual fruit, it's also more expensive then water!
  5. Watch your Portion Sizes- Most of us overeat in a big way. It's not uncommon to over-consume in all the food groups, but especially in meat and alternates as well as grains and cereals.
1 Comment
PhenQ link
5/18/2019 04:58:46 am

Excellent Post! Thanks for sharing!

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  • Home
  • About
  • Blog
  • Offerings
    • Meal Planning Magic Retreats
    • Cooking Classes
    • Meal Plan Coaching
    • The Meals Maven Guest Speaking Services
  • Free Gift