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Because health and nutrition Can Make Us Happy!

And I want to share my thoughts with you

Running Blind?

8/19/2022

2 Comments

 
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Earlier this week I asked a question on Facebook about eating out, and do you find yourself eating out more than you want to? I challenged us to keep track of what we do for a month, because if we don’t know where we’ve been, it’s hard to know where we’re going, and it’s more difficult to set an attainable goal because we’re running blind.

Today is a good day to tackle the other “big” spending issue, and that’s groceries. Next to eating out, grocery spending is top of mind for a lot of my clients. It’s like spending hundreds of dollars at the grocery store, but it still seems like there’s nothing to eat. Are you with me?

I know a lot of years ago, before I figured out how to meal plan effectively, this was a very big deal for me. I remember feeling like I was being priced out of grocery shopping, and that sick feeling in my stomach was compounded by the stress of not knowing what I could do about it.

Good news for you- you don’t have to figure it out. I did that so you don’t have to, and the system I’ve put in place works for every client, because it was built to work with you specifically, not a generic “one-size-fits-all” model.

Today’s conversation on Facebook touches on grocery spending…and if you want to spend some time with me, I’m happy to call you. Just book a date and time here. 

2 Comments
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  • Home
  • About
  • Blog
  • Offerings
    • Meal Planning Magic Retreats
    • Cooking Classes
    • Meal Plan Coaching
  • Products and Services Available
  • Free Gift