Is meal planning restriction or freedom?

How do you feel about it?

​If you feel like meal planning is restrictive…that it will control your freedom like a straitjacket, then you haven’t had exposure to the right kind of meal planning examples in your life.

​Meal planning should set you free. You should be able to work with your healthy eating strategies in a way that supports you and your own unique life. Just because your next-door neighbor plans by the month with coloured stickers and organized trackers and carefully categorized coupons doesn’t mean you have to. What works for her can be different then what works for you because you are not the same person.

Just like we all have preferences for weather and spices and shoes and hair styles, your own meal planning identity is based on who you are and what your life looks like.

I’m curious about how you meal plan in your own life- and is it working?

Join the conversation and tell us about it!

If you’re a busy working mom with a strong desire to finally figure out what you need, let’s connect here.

Be well, friends!
​Stacy 

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