International Women's Day, and More!

Wednesday is International Women's Day, and our local Staples store is showcasing some female entrepreneurs- come on out and visit me! I was lucky enough to get a table, and I'll be there between 10 and 2. In the spirit of meal planning and home cooking, I've got a draw set up to win those goodies and that gorgeous pot. If you can't come to my table, I'll be drawing my online guests a gift card for Walmart- so you can update your kitchen too :) Follow me on Twitter to attend virtually, ask questions, and enter the draw. I haven't done a twitter party before,  but I'm excited to try! I'll be using #themealsmavenstaplesparty.

Elsewhere in the news this week, food prices are increasing...which isn't surprising to me, and has long been a driving force in why I so strongly encourage meal planning. Registered Dietitian Heidi Bates was on global news this morning, discussing some ways to eat well and save money on groceries. Here's the video.

As #themealsmaven, I'm excited to finally articulate my business as what it has always been, and expand what I love to do to include more of it. Client-centered nutritional coaching services with an emphasis on personalized meal planning and custom recipe development. I love watching people light up and reach their goals regarding food and nutrition, and offering a coaching dimension gives my clients the opportunity to really make long lasting and positive changes to their relationship with food. It's complicated, and different for everyone. That's why I am so excited to work one on one with each of my clients. We all eat, but it's a different path for everyone.
If you're ready to partner with food and change your relationship with nutrition but aren't sure where to start, it's time to ask for help. 
Email me today to set up a free confidence call. Let's talk.