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Because health and nutrition Can Make Us Happy!

And I want to share my thoughts with you

"How Are You DOing That," he asked...

5/25/2017

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​This is my passion, and I’m so grateful I get to share it with you!
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“How are you doing that?” my oldest son asked, leaning against the counter and watching me. I was grabbing random jars of spices and herbs from the pantry, taking their lids off, sniffing them, and keeping some out while putting others back.

He’d been watching me for a couple of minutes while I measured random amounts of spices, adding them to my prep bowl and tasting or smelling as I went along. It was a test-kitchen day, and I was working on a new recipe.

“I don’t know,” I answered after considering for a minute. “I just do it. I was born to do this”. And it’s true, I realized.

Before I cooked, and long before it was trendy, I played with essential oils. I used to blend perfumes and massage oils, bath salts and bath bombs. I devoured books and studied everything I could about beneficial properties of different oils, the best oils that worked together, and the different ways to use them.

I remember just “knowing” what scents would work well together, which ones would help when I had a chest cold, which ones would soothe sadness or a headache, which ones would wake me up during a mid-day slump at my boring office job.

Spices and herbs contain essential oils, and recipe development comes naturally to me. I truly was born with this ability, and it’s all I want to do. There are days where I’m desperate to start working on a project that’s been growing in the back of my mind, but I can’t because I don’t have the time. Those days frustrate me because all I really want to do is cook. Then there are the days where I get to spend the whole day in my kitchen, and those are the days that light me up.

This is my passion, and I’m so grateful I get to share it with you!

Please follow me Facebook and share me with your friends! Imagine what a world we could live in if we gave ourselves the gift of real food and greater health and joy.

If you need a hand figuring out how to make food and nutrition work for you, give me a call. We can chat for a few minutes to see if I can help. Sometimes you can't figure it out on your own, but I love that you are trying. If you're at the point where you know you've tried everything you can, hiring me might be your next step.

Enjoy your week, friends!
Stacy
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  • Home
  • About
  • Blog
  • Offerings
    • Meal Planning Magic Retreats
    • Cooking Classes
    • Meal Plan Coaching
  • Products and Services Available
  • Free Gift