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Because health and nutrition Can Make Us Happy!

And I want to share my thoughts with you

Home Base Trade Show in Fort Saskatchewan

9/14/2014

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Today is the second and last day of our local trade show. If you live in the Fort Saskatchewan area- like Edmonton, Sherwood Park, Gibbons, Lamont, Ardrossan, etc- please come by and say hello!
It's located at the Lakeview Inn, which is just off of highway 21 right next to the A&W.

I spent my morning prepping dinner for tonight and lunch for today. I'm looking forward to walking into a house that will smell amazing by the end of the day.

If you're looking for meal ideas for today, here's what my day in meals looks like:

Breakfast: Oatmeal with Pears, Plums, Pecans, and Nutmeg
Snack: Chocolate Shakeology
Lunch: Bruschetta-Inspired Romaine Salad, Egg Salad sandwich on a whole wheat bun
Snack: Tamari Almonds
Dinner: Stir-fried peppers, zucchini, and carrots with modified Crockpot Applesauce BBQ chicken and rice




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  • Home
  • About
  • Blog
  • Offerings
    • Meal Planning Magic Retreats
    • Cooking Classes
    • Meal Plan Coaching
  • Products and Services Available
  • Free Gift